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March 5, 2018 by Zara Alyssa Vorwerk

Make it last

Focus on pleasurable moments and savour them. This could be as simple as admiring a strawberry before you eat it and concentrating on the flavour or basking in a happy moment with a loved one. You can even take a mental snapshot for a time that needs some brightening.

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Recent Posts

Make it lastMarch 5, 2018
Get SocialJanuary 29, 2018
Find Your StrengthsJanuary 29, 2018

Categories

  • Calm
  • Focus
  • Happiness
  • Happiness #101
  • Success

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org