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Create more happiness, focus and calm in your life.

Experience more joy, focus and calm in 10 minutes a day. Inspired by the brightest minds in Positive Psychology. You won’t have to shift through all their research, just learn what you need to to know to be happier by practicing a little every day.
[/av_textblock] [av_section color=’main_color’ custom_bg=” src=’http://www.happinesssquared.com/wp-content/uploads/2014/10/Happiness_background_for_web-300×252.gif’ attachment=’807′ attachment_size=’medium’ attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ min_height=’custom’ min_height_px=’768px’ padding=’default’ shadow=’no-shadow’ bottom_border=’no-border-styling’ id=”] [av_two_third first] [/av_two_third] [/av_section] [av_layout_row border=” min_height=’0′ color=’main_color’ mobile=’av-flex-cells’ id=”] [av_cell_one_half vertical_align=’top’ padding=’30px’ padding_sync=’true’ background_color=” src=’http://www.happinesssquared.com/wp-content/uploads/2014/10/Happiness_background_for_web1-300×252.gif’ attachment=’810′ attachment_size=’medium’ background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’] [av_heading tag=’h1′ padding=’10’ heading=’The 15 minute happiness workout’ color=” style=” custom_font=” size=” subheading_active=” subheading_size=’15’ custom_class=”][/av_heading] [av_textblock size=” font_color=” color=”]

Inspired by the brightest minds in Positive Psychology, learn the latest scientific strategies that increase joy, purpose and meaning through 15 minutes of practice a day.

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