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	<title>Happiness Squared</title>
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	<link>http://www.happinesssquared.com</link>
	<description>Increasing happiness and wellbeing through the science of Positive Psychology</description>
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		<title>Happiness Challenge Day 2</title>
		<link>http://www.happinesssquared.com/happiness-challenge-day-2/</link>
		<comments>http://www.happinesssquared.com/happiness-challenge-day-2/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 07:54:51 +0000</pubDate>
		<dc:creator>Zara Alyssa Vorwerk, B. SocSci. (Hons)</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.happinesssquared.com/?p=410</guid>
		<description><![CDATA[Endorphins for happiness today: Get moving for 20 - 30 minutes and eat what makes your body happy and full of energy, think yummy smoothies, cashew nuts, oranges and anything rich in omega 3. Cocoa counts with less sugar and vitamin D also helps make us happier.]]></description>
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		<title>Ten days of happiness</title>
		<link>http://www.happinesssquared.com/ten-days-of-happiness/</link>
		<comments>http://www.happinesssquared.com/ten-days-of-happiness/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 07:40:10 +0000</pubDate>
		<dc:creator>Zara Alyssa Vorwerk, B. SocSci. (Hons)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Positive Psychology]]></category>

		<guid isPermaLink="false">http://www.happinesssquared.com/?p=404</guid>
		<description><![CDATA[Ten day free happiness program aimed at building sustainable happiness in individuals and making the world a better place. Start today with a simple happiness activity in the build up to World Happiness Day on the 11th of February 2012.]]></description>
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		<title>Can you change your happiness?</title>
		<link>http://www.happinesssquared.com/can-you-change-your-happiness/</link>
		<comments>http://www.happinesssquared.com/can-you-change-your-happiness/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:19:32 +0000</pubDate>
		<dc:creator>Zara Alyssa Vorwerk, B. SocSci. (Hons)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Happiness #101]]></category>

		<guid isPermaLink="false">http://www.happinesssquared.com/?p=392</guid>
		<description><![CDATA[Is happiness predetermined or is there really something you can do to change where you are headed?]]></description>
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		<title>Happiness &#8211; what&#8217;s in it for you?</title>
		<link>http://www.happinesssquared.com/happiness-whats-in-it-for-you/</link>
		<comments>http://www.happinesssquared.com/happiness-whats-in-it-for-you/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 18:11:51 +0000</pubDate>
		<dc:creator>Zara Alyssa Vorwerk, B. SocSci. (Hons)</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.happinesssquared.com/?p=385</guid>
		<description><![CDATA[Happy people are more curious, creative and seek out new experiences. Approaching life this way builds the skills and resources that facilitate happiness and help cope with challenges. Happiness snowballs. Happy people [...]]]></description>
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		<title>How happy are you?</title>
		<link>http://www.happinesssquared.com/how-happy-are-you/</link>
		<comments>http://www.happinesssquared.com/how-happy-are-you/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 22:11:35 +0000</pubDate>
		<dc:creator>Zara Alyssa Vorwerk, B. SocSci. (Hons)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.zaraalyssa.com/?p=215</guid>
		<description><![CDATA[See yourself through the eyes of Positive Psychology research, your strengths, happiness levels and maybe even catch a glimpse of what could make you even better.  I took the VIA Signature Strengths  Questionnaire and my top strengths were creativity,  curiosity, social intelligence, open-mindedness, love of learning and perspective, but now I’m just showing off. Go find out why you’re awesome, while I make notes on my CV.]]></description>
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		<title>What is Positive Psychology?</title>
		<link>http://www.happinesssquared.com/what-is-positive-psychology/</link>
		<comments>http://www.happinesssquared.com/what-is-positive-psychology/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:42:27 +0000</pubDate>
		<dc:creator>Zara Alyssa Vorwerk, B. SocSci. (Hons)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Start here]]></category>
		<category><![CDATA[define positive psycholgy]]></category>
		<category><![CDATA[what is positive psychology]]></category>

		<guid isPermaLink="false">http://www.zaraalyssa.com/?p=165</guid>
		<description><![CDATA[Happiness, hope, faith, courage, perseverance, creativity and wisdom are all human strengths investigated through Positive Psychology. Knowing more about these strengths helps us to foster conditions that nurture talent and build societies that flourish.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>5 mins to be great, 5 mins to change the world.</title>
		<link>http://www.happinesssquared.com/5-mins-to-be-great-5-mins-to-change-the-world/</link>
		<comments>http://www.happinesssquared.com/5-mins-to-be-great-5-mins-to-change-the-world/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:24:36 +0000</pubDate>
		<dc:creator>Zara Alyssa Vorwerk, B. SocSci. (Hons)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://www.zaraalyssa.com/?p=158</guid>
		<description><![CDATA[Since Obama has his best traits for all the world to see, we should display and share ours too. Make one for yourself or for a friend and put it somewhere for easy reference if you ever forget how awesome you are. ]]></description>
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		<title>When minorities win over majorities</title>
		<link>http://www.happinesssquared.com/when-minorities-win-over-majorities/</link>
		<comments>http://www.happinesssquared.com/when-minorities-win-over-majorities/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 10:37:39 +0000</pubDate>
		<dc:creator>Zara Alyssa Vorwerk, B. SocSci. (Hons)</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[Here is an interesting quote from my Social Psychology textbook that gives innovative thinkers hope, where conformity rules. There are instances in which such persons -minorities within their groups-actually turn the tables [...]]]></description>
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